Wellness Residencies
10x Longevity
Set to become the city’s foremost pro-ageing, longevity and recovery destination, 10x Longevity offers state-of-the-art equipment and technology to deliver a results-driven, individualised approach to evidence-based wellness that prioritises long-term vitality, highlighting hyperbaric oxygen therapy, red light and near infrared LED light therapy, to complement progressive facial and body treatments.
From HK$500 per person, per session
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FAMILY FORM
Bringing together health and hospitality in a studio residency, FAMILY FORM is a dynamic, immersive conditioning workout created exclusively for The Upper House by its co-founder, Lindsay Jang.This 55-minute mat-based, full-body sculpting experience uses hand and ankle weights - hosted in optimal conditions to enhance and motivate - heat, humidity and bold music.
HK$545 per person, per session
Functional Nutrition by Katia Demekhina
Unlock your full potential with Katia Demekhina, a master's-level functional nutrition specialist dedicated to helping you achieve optimal health. Tailored to your unique needs, Katia's personalised plans blend evidence-based nutrition, lifestyle, and supplement strategies to support hormonal balance, prenatal/postnatal care, stress resilience, energy and performance, and more. Whether you're addressing specific health concerns or simply seeking to become your best self, Katia's expertise and compassionate guidance will empower you on your wellness journey.
Functional Nutrition Consultation | From HK$800
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GOOD Yoga
Founder of Good Company, Rinat Perlman has extensive experience and knowledge in yoga and spirituality, having studied with world-renowned influential teachers. With a master’s degree in counselling, she has taught, mentored and coached thousands over the years.
GOOD yoga classes offer an opportunity to explore the body and mind in a safe, supported environment. Each focus on fundamental poses that make up a well-rounded yoga practice. New and experienced students alike can expect to progress physically, while gaining a deeper understanding of how yoga affects the body and breath, while centring emotions and thoughts.
HK$350 per person, per session
Guided Meditation
Join us for a complimentary group healing and guided meditation led by Shakti Healing Circle. Explore the benefits of meditation in a supportive and nurturing environment.
Monthly event
Sky Lounge, L49
Complimentary
Make-Up by Daniel Ng
Combining an editorial eye with a unique brand of glamour and chic minimalism, Daniel Ng is in high demand and has collaborated with global names in the fashion, luxury and lifestyle space, including Loewe, Valentino, DeBeers, La Mer, Tatcha, Augustinus Bader, Bobbi Brown and Visa.
In 2021, The Flawless Dream, his residency, opened at The Upper House hotel where his diverse private clientele includes influencers and society girls Lindsay Jang, Elly Lam, Hilary Fan, Emi Wong, Sue Chang, and Taylor R.
Peak Metabolism by Miles Price B.Sc. M.Sc. IFMCP, BANT(UK)
Miles is one of the leading experts on Functional Medicine and Pro-Aging. Discover natural solutions for longevity and optimise vitality and wellbeing, reducing the risk of chronic diseases along the way, through a range of clinical evaluations including TruDiagnostic Biological Aging test, a comprehensive steroid hormonal test and a Gut Microbiome Digestive Analysis.
Initial consultation| $1500
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Stone & Star
Stone & Star was founded to share the beauty and wonders of Crystals and the Cosmos, and how they can become allies in our journeys of Self-discovery, personal empowerment, healing, and in cultivating peace & happiness.
Learn about the energies of crystals through a private viewing session, or arrange a personal Soul Session to gain deeper clarity, awareness, and insights- receiving practical and healing guidance for Mind, Body, and Soul.
20-minute introductory Soul Session | HK$700
45-minute full Soul Session | HK$1,500
30-minute Crystal Session | Complimentary
UP!health Chiropractors
Founder of UP!health, Michelle Zhou McCulloch and her team of registered Chiropractors bring tailor-made healthcare solutions to the House.
Each session will focus on the skeletal structure, in particular the spine and pelvis, as the UP!health team aim to alleviate back pain, correct misalignments and facilitate the healing process.
15 – 20-minute one-on-one consultation: HK$950
30 – 45-minute initial consultation: HK$ 1,400
Wonders of Light Laser Therapy
Having worked with some of the world’s best plastic surgeons and dermatologists, Gavin Tsoi developed bespoke laser treatment Wonders of Light Therapy, a safe, effective facial rejuvenation treatment. His first aesthetic laser clinic was founded in 2015.
Experience the power of advanced aesthetic technology. Wonders of Light laser therapy that uses uniquely selected wavelengths to help rejuvenate the skin, leaving you feeling refreshed and revitalised. Different layers of skin are targeted in a single treatment to achieve results up to four times more quickly than traditional laser treatments.
HK$3,500 per person, per session
